{"id":409,"date":"2022-04-06T11:47:31","date_gmt":"2022-04-06T09:47:31","guid":{"rendered":"https:\/\/oamgmamr-tulcea.ro\/?p=409"},"modified":"2022-04-06T11:47:32","modified_gmt":"2022-04-06T09:47:32","slug":"our-planet-our-health","status":"publish","type":"post","link":"https:\/\/oamgmamr-tulcea.ro\/index.php\/2022\/04\/06\/our-planet-our-health\/","title":{"rendered":",,Our planet, our health!”"},"content":{"rendered":"\n

Articol de Pituh Florentina<\/strong>, asistent medical generalist <\/p>\n\n\n\n

\n

P\u0103m\u00e2ntul, c\u0103min \u0219i inspira\u021bie, sursa de s\u0103n\u0103tate de care ne putem bucura \u00een fiecare clip\u0103, explor\u00e2nd-l \u0219i protej\u00e2nd-l \u0219i dac\u0103 am con\u0219tientiza c\u0103 aceast\u0103 planet\u0103 st\u0103 \u00een m\u00e2inile noastre, c\u0103 suntem \u00eentr-o rela\u021bie de interdependen\u021b\u0103, ace\u0219tia ar fi primii pa\u0219i spre salvarea ei \u0219i implicit a noastr\u0103.<\/p>\n\n\n\n

Astfel, fiecare dintre noi putem lua o pauz\u0103 de la stresul cotidian \u0219i putem uita de televizor, de telefon \u0219i s\u0103 alegem s\u0103 petrecem timp \u00een aer liber sub soarele str\u0103lucitor pentru a beneficia de vitamina D pe care ne-o ofer\u0103 cu at\u00e2ta generozitate \u0219i care este imperios necesar\u0103 dezvolt\u0103rii noastre armonioase \u0219i cre\u0219terii imunit\u0103\u021bi organismului.<\/p>\n\n\n\n

Marea Neagr\u0103 \u0219i Delta Dun\u0103rii, sunt dou\u0103 locuri preferate de noi to\u021bi, \u00een special \u00een sezonul cald, c\u00e2nd putem admira minunile naturii. Omul a avut dintotdeauna o comunicare aparte cu natura. Suntem o parte din ea \u0219i ea ne ofer\u0103 toate elementele at\u00e2t de necesare dezvolt\u0103rii noastre. Animalele sunt deopotriv\u0103 un izvor de bucurie \u00een special pentru copii, dar \u0219i pentru adul\u021bi, cu un impact pozitiv \u00een sfera psiho-emo\u021bional\u0103, a\u0219a c\u0103, \u00eengrijindu-le \u0219i ocrotindu-le ne facem \u0219i nou\u0103 un mare beneficiu.<\/p>\n\n\n\n

Plimb\u0103rile pe plaj\u0103, \u00een dimine\u021bile frumoase de var\u0103 sunt surse de s\u0103n\u0103tate datorit\u0103 aerosolilor marini at\u00e2t de pre\u021bio\u0219i. Muntele, cu prestan\u021ba lui ne cheam\u0103 la drume\u021bii \u00een aerul curat, ozonat iar peisajele mirifice pe care ni le ofer\u0103 \u0219i care ne fur\u0103 ochii ne relaxeaz\u0103 mintea \u0219i trupul. P\u0103durile, cu bog\u0103\u021bia de culori sunt o \u00eenc\u00e2ntare a ochiului \u0219i sufletului.<\/p>\n\n\n\n

\u00cen sezonul rece, zonele montane cu marea de z\u0103pad\u0103 ne \u00eembie la practicarea sporturilor de iarn\u0103 \u0219i ne ajut\u0103 s\u0103 ne men\u021binem un corp s\u0103n\u0103tos. Cu at\u00e2tea surse de s\u0103n\u0103tate ce ne \u00eenconjoar\u0103, nu putem dec\u00e2t s\u0103 ne bucuram de ele \u0219i s\u0103 acord\u0103m aten\u021bia cuvenit\u0103.<\/p>\n\n\n\n

Amenajarea a c\u00e2t mai multe spa\u021bii verzi ar trebui s\u0103 fie o prioritate pentru fiecare comunitate, deoarece fiecare oaz\u0103 de verdea\u021b\u0103 aduce numai beneficii oamenilor de toate v\u00e2rstele.<\/p>\n\n\n\n

Natura ne ofer\u0103 at\u00e2t de multe lucruri \u0219i noi, oamenii ce oferim \u00een schimb?<\/strong><\/h1>\n\n\n\n

Salut \u0219i \u00eencurajez activit\u0103\u021bile de voluntariat care vin \u0219i se implic\u0103 \u00een cur\u0103\u021barea \u0219i \u00eentre\u021binerea acestor spa\u021bii \u0219i consider c\u0103 suntem datori s\u0103 ne educ\u0103m copiii s\u0103 aib\u0103 o rela\u021bie de prietenie cu mediul \u00eenconjur\u0103tor, s\u0103-l protejeze \u0219i s\u0103 \u00eel respecte.<\/p>\n\n\n\n

Propun ca, programul educa\u021bional, \u00eenc\u0103 de la cele mai fragede v\u00e2rste, s\u0103 ne \u00eenve\u021be c\u0103, pentru o bun\u0103 stare de s\u0103n\u0103tate fizic\u0103 \u0219i emo\u021bional\u0103, \u00eens\u0103\u0219i planeta noastr\u0103 ne poate fi un aliat de n\u0103dejde \u0219i s\u0103  nu uit\u0103m c\u0103 noi to\u021bi putem face diferen\u021ba.<\/p>\n\n\n\n

,,Our planet IS in our hands!\u201d<\/strong><\/h1>\n<\/div><\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Articol de Pituh Florentina, asistent medical generalist P\u0103m\u00e2ntul, c\u0103min \u0219i inspira\u021bie, sursa de s\u0103n\u0103tate de care ne putem bucura \u00een fiecare clip\u0103, explor\u00e2nd-l \u0219i protej\u00e2nd-l \u0219i [\u2026]<\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-409","post","type-post","status-publish","format-standard","hentry","category-fara-categorie"],"yoast_head":"\n,,Our planet, our health!'' - OAMGMAMR Filiala Tulcea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oamgmamr-tulcea.ro\/index.php\/2022\/04\/06\/our-planet-our-health\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\",,Our planet, our health!'' - OAMGMAMR Filiala Tulcea\" \/>\n<meta property=\"og:description\" content=\"Articol de Pituh Florentina, asistent medical generalist P\u0103m\u00e2ntul, c\u0103min \u0219i inspira\u021bie, sursa de s\u0103n\u0103tate de care ne putem bucura \u00een fiecare clip\u0103, explor\u00e2nd-l \u0219i protej\u00e2nd-l \u0219i [\u2026]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/oamgmamr-tulcea.ro\/index.php\/2022\/04\/06\/our-planet-our-health\/\" \/>\n<meta property=\"og:site_name\" content=\"OAMGMAMR Filiala Tulcea\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-06T09:47:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-06T09:47:32+00:00\" \/>\n<meta name=\"author\" content=\"Administrator OAMGMAMR Tulcea\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Administrator OAMGMAMR Tulcea\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/oamgmamr-tulcea.ro\/index.php\/2022\/04\/06\/our-planet-our-health\/\",\"url\":\"https:\/\/oamgmamr-tulcea.ro\/index.php\/2022\/04\/06\/our-planet-our-health\/\",\"name\":\",,Our planet, our health!'' - OAMGMAMR Filiala Tulcea\",\"isPartOf\":{\"@id\":\"https:\/\/oamgmamr-tulcea.ro\/#website\"},\"datePublished\":\"2022-04-06T09:47:31+00:00\",\"dateModified\":\"2022-04-06T09:47:32+00:00\",\"author\":{\"@id\":\"https:\/\/oamgmamr-tulcea.ro\/#\/schema\/person\/e1616ea4644c924355f9b2316badf697\"},\"breadcrumb\":{\"@id\":\"https:\/\/oamgmamr-tulcea.ro\/index.php\/2022\/04\/06\/our-planet-our-health\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/oamgmamr-tulcea.ro\/index.php\/2022\/04\/06\/our-planet-our-health\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/oamgmamr-tulcea.ro\/index.php\/2022\/04\/06\/our-planet-our-health\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Prima pagin\u0103\",\"item\":\"https:\/\/oamgmamr-tulcea.ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\",,Our planet, our health!”\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/oamgmamr-tulcea.ro\/#website\",\"url\":\"https:\/\/oamgmamr-tulcea.ro\/\",\"name\":\"OAMGMAMR Filiala Tulcea\",\"description\":\"OAMR Filiala Tulcea\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/oamgmamr-tulcea.ro\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/oamgmamr-tulcea.ro\/#\/schema\/person\/e1616ea4644c924355f9b2316badf697\",\"name\":\"Administrator OAMGMAMR Tulcea\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/oamgmamr-tulcea.ro\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e06a874866806ba6bd9afddc93118ad2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e06a874866806ba6bd9afddc93118ad2?s=96&d=mm&r=g\",\"caption\":\"Administrator OAMGMAMR Tulcea\"},\"sameAs\":[\"https:\/\/oamgmamr-tulcea.ro\"],\"url\":\"https:\/\/oamgmamr-tulcea.ro\/index.php\/author\/oammrtl\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":",,Our planet, our health!'' - OAMGMAMR Filiala Tulcea","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/oamgmamr-tulcea.ro\/index.php\/2022\/04\/06\/our-planet-our-health\/","og_locale":"ro_RO","og_type":"article","og_title":",,Our planet, our health!'' - OAMGMAMR Filiala Tulcea","og_description":"Articol de Pituh Florentina, asistent medical generalist P\u0103m\u00e2ntul, c\u0103min \u0219i inspira\u021bie, sursa de s\u0103n\u0103tate de care ne putem bucura \u00een fiecare clip\u0103, explor\u00e2nd-l \u0219i protej\u00e2nd-l \u0219i [\u2026]","og_url":"https:\/\/oamgmamr-tulcea.ro\/index.php\/2022\/04\/06\/our-planet-our-health\/","og_site_name":"OAMGMAMR Filiala Tulcea","article_published_time":"2022-04-06T09:47:31+00:00","article_modified_time":"2022-04-06T09:47:32+00:00","author":"Administrator OAMGMAMR Tulcea","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Administrator OAMGMAMR Tulcea","Timp estimat pentru citire":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/oamgmamr-tulcea.ro\/index.php\/2022\/04\/06\/our-planet-our-health\/","url":"https:\/\/oamgmamr-tulcea.ro\/index.php\/2022\/04\/06\/our-planet-our-health\/","name":",,Our planet, our health!'' - OAMGMAMR Filiala Tulcea","isPartOf":{"@id":"https:\/\/oamgmamr-tulcea.ro\/#website"},"datePublished":"2022-04-06T09:47:31+00:00","dateModified":"2022-04-06T09:47:32+00:00","author":{"@id":"https:\/\/oamgmamr-tulcea.ro\/#\/schema\/person\/e1616ea4644c924355f9b2316badf697"},"breadcrumb":{"@id":"https:\/\/oamgmamr-tulcea.ro\/index.php\/2022\/04\/06\/our-planet-our-health\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/oamgmamr-tulcea.ro\/index.php\/2022\/04\/06\/our-planet-our-health\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/oamgmamr-tulcea.ro\/index.php\/2022\/04\/06\/our-planet-our-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Prima pagin\u0103","item":"https:\/\/oamgmamr-tulcea.ro\/"},{"@type":"ListItem","position":2,"name":",,Our planet, our health!”"}]},{"@type":"WebSite","@id":"https:\/\/oamgmamr-tulcea.ro\/#website","url":"https:\/\/oamgmamr-tulcea.ro\/","name":"OAMGMAMR Filiala Tulcea","description":"OAMR Filiala Tulcea","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/oamgmamr-tulcea.ro\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ro-RO"},{"@type":"Person","@id":"https:\/\/oamgmamr-tulcea.ro\/#\/schema\/person\/e1616ea4644c924355f9b2316badf697","name":"Administrator OAMGMAMR Tulcea","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/oamgmamr-tulcea.ro\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e06a874866806ba6bd9afddc93118ad2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e06a874866806ba6bd9afddc93118ad2?s=96&d=mm&r=g","caption":"Administrator OAMGMAMR Tulcea"},"sameAs":["https:\/\/oamgmamr-tulcea.ro"],"url":"https:\/\/oamgmamr-tulcea.ro\/index.php\/author\/oammrtl\/"}]}},"_links":{"self":[{"href":"https:\/\/oamgmamr-tulcea.ro\/index.php\/wp-json\/wp\/v2\/posts\/409"}],"collection":[{"href":"https:\/\/oamgmamr-tulcea.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oamgmamr-tulcea.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oamgmamr-tulcea.ro\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/oamgmamr-tulcea.ro\/index.php\/wp-json\/wp\/v2\/comments?post=409"}],"version-history":[{"count":1,"href":"https:\/\/oamgmamr-tulcea.ro\/index.php\/wp-json\/wp\/v2\/posts\/409\/revisions"}],"predecessor-version":[{"id":410,"href":"https:\/\/oamgmamr-tulcea.ro\/index.php\/wp-json\/wp\/v2\/posts\/409\/revisions\/410"}],"wp:attachment":[{"href":"https:\/\/oamgmamr-tulcea.ro\/index.php\/wp-json\/wp\/v2\/media?parent=409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oamgmamr-tulcea.ro\/index.php\/wp-json\/wp\/v2\/categories?post=409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oamgmamr-tulcea.ro\/index.php\/wp-json\/wp\/v2\/tags?post=409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}